Beer & Bikes: A Balancing Act

It's 6.57 am and, according to my training plan, I should be on the turbo trainer battling through another 90 minute sweet spot session. I'm not on my turbo. I got pretty close. In fact I actually made it as far as putting on my bib-shorts and heart rate monitor, and filling my water bottle. … Continue reading Beer & Bikes: A Balancing Act