#racingistraining – Winter Update & ELV Winter Series Racing

For personal reasons, December was a bit of a difficult month and that's primarily why I haven't blogged for a few weeks. Every now and then, life can catch you by surprise, disrupt your routine and rhythm and play havoc with the obsessive compulsive cyclist's finely tuned plans. It's not all doom and January gloom, … Continue reading #racingistraining – Winter Update & ELV Winter Series Racing

Winter Miles and Bonking in Essex

Today was perfect for some long, steady winter miles. The air was crisp and cold but the sun was shining and there wasn't a cloud in the sky. I've missed a couple of sessions from my training plan this week (due to work commitments), so today was a good chance to pack in some distance … Continue reading Winter Miles and Bonking in Essex